Retirement should be a time to enjoy the life you’ve worked hard to build. However, unexpected healthcare needs can create financial challenges, even for individuals with substantial retirement savings.

That’s why long-term care planning deserves a place in your overall retirement strategy. Understanding potential care expenses, insurance options, and Medicare limitations can help you prepare for the future while protecting your financial independence.

Whether retirement is approaching or already underway, planning ahead can provide greater flexibility and peace of mind.

Quick Answer: Why Is Long-Term Care Planning Important?

Long-term care planning helps you prepare for the financial and personal challenges of needing assistance with everyday activities as you age.

According to the U.S. Department of Health and Human Services, approximately 70% of adults turning 65 can expect to need some form of long-term care during their remaining years.

A comprehensive strategy can help you:

  • Prepare for potentially significant healthcare and caregiving expenses.

  • Protect retirement savings from unexpected withdrawals.

  • Understand what Medicare does and does not cover.

  • Explore traditional and hybrid long-term care insurance options.

  • Reduce the financial burden on family members.

  • Preserve greater flexibility and independence as you age.

Most importantly, planning before care becomes necessary gives you more time to evaluate your options.

What Is Long-Term Care?

Long-term care includes services and support for individuals who need assistance managing everyday activities because of aging, illness, disability, or cognitive decline.

Unlike traditional medical treatment, these services often focus on helping individuals maintain their daily routines and quality of life.

The six commonly recognized Activities of Daily Living (ADLs) include:

  1. Bathing: Washing and maintaining personal cleanliness.

  2. Dressing: Selecting and putting on clothing.

  3. Eating: Feeding oneself independently.

  4. Toileting: Using the bathroom and managing personal needs.

  5. Continence: Maintaining bladder and bowel control.

  6. Transferring: Moving between positions, such as getting out of bed or standing from a chair.

When someone struggles with these activities, additional support may become necessary.

Depending on individual circumstances, care might take place at home, in an assisted living community, or in a skilled nursing facility.

How Likely Are You to Need Long-Term Care?

Many people assume they will remain independent throughout retirement. Unfortunately, statistics suggest that a significant percentage of older adults will eventually need assistance.

According to the U.S. Department of Health and Human Services:

  • Approximately 70% of adults turning 65 will need some form of long-term care.

  • Men typically need care for an average of approximately 2.2 years.

  • Women typically need care for an average of approximately 3.7 years.

  • Around 20% of older adults who need care may require assistance for five years or longer.

Of course, individual experiences vary considerably.

Some people need temporary assistance following an illness or injury. Others may require ongoing support because of chronic health conditions or cognitive impairment.

As a result, preparing for several possible scenarios can help make your retirement plan more resilient.

For additional information, visit the Administration for Community Living.

How Much Does Long-Term Care Cost?

One of the biggest concerns surrounding long-term care is its potential expense.

Care costs depend on several factors, including your location, the type of assistance required, and the duration of care.

According to CareScout’s 2025 Cost of Care Survey, national median annual costs include:

Type of care

National median annual cost

Non-medical caregiver services, including home health aide and homemaker services

$80,080

Private room in a nursing home

$129,575

These figures illustrate how quickly caregiving expenses can affect retirement savings.

For example, three years in a private nursing home room at the national median annual rate could cost approximately $388,725, assuming costs remain unchanged.

Additionally, healthcare costs may increase over time. Therefore, individuals planning for retirement should consider what these services could cost years or decades from now.

You can explore additional care estimates through the CareScout Cost of Care resources.

Does Medicare Cover Long-Term Care?

A common retirement misconception is that Medicare will pay for most long-term care expenses.

However, Medicare generally does not cover ongoing custodial care, such as assistance with bathing, dressing, eating, or other daily activities when that assistance is the only care needed.

Medicare may cover certain medically necessary services, including qualifying short-term skilled nursing facility care and limited home health services.

Nevertheless, coverage depends on specific eligibility requirements and medical circumstances.

For example, Medicare does not generally pay for an extended nursing home stay when the primary need is personal assistance rather than skilled medical treatment.

Consequently, retirees who rely exclusively on Medicare may face significant out-of-pocket expenses.

To better understand these limitations, review Medicare’s official long-term care coverage information.

How Can Long-Term Care Expenses Affect Retirement Savings?

Even a carefully developed retirement plan can face challenges when unexpected caregiving expenses arise.

Consider a household that has accumulated enough savings to support regular retirement income, travel, and everyday living expenses.

If one spouse suddenly requires extensive care, the household may need to redirect substantial resources toward those services.

This can create several financial challenges:

  • Larger withdrawals from retirement accounts.

  • Reduced investment assets available for future income.

  • Potential tax consequences from additional retirement distributions.

  • Less financial flexibility for a surviving spouse.

  • Reduced assets available for beneficiaries and estate planning goals.

Additionally, family members may need to adjust their employment schedules or personal finances to provide caregiving support.

For these reasons, long-term care planning should complement your retirement income, investment, and estate planning strategies.

What Are Your Long-Term Care Insurance Options?

Fortunately, there are several ways to prepare for potential caregiving expenses.

The right approach depends on your financial resources, health, retirement goals, and personal preferences.

Traditional Long-Term Care Insurance

Traditional policies generally provide benefits for qualifying long-term care services, subject to the policy’s terms.

Depending on the coverage selected, benefits may help pay for home care, assisted living, or nursing home services.

However, traditional policies may involve ongoing premiums, potential premium increases, waiting periods, and benefit limitations.

Additionally, some policies provide no death benefit or premium refund if long-term care services are never needed.

Hybrid Life Insurance With Long-Term Care Benefits

Hybrid policies combine life insurance protection with qualifying long-term care benefits.

These products may allow policyholders to access part of their death benefit to help cover eligible caregiving expenses.

For example, a policy may provide:

  • A death benefit for designated beneficiaries.

  • Access to qualifying long-term care benefits during the insured’s lifetime.

  • Additional benefit options through available riders.

If long-term care benefits are used, the policy’s remaining death benefit may decrease.

However, if care is never needed, beneficiaries may still receive an available death benefit, subject to policy terms.

This structure may appeal to individuals who are concerned about paying premiums for coverage they might never use.

Asset-Based Long-Term Care Strategies

Some asset-based approaches use life insurance or annuity products designed to provide qualifying long-term care benefits.

Depending on the product, these strategies may offer a combination of caregiving benefits, death benefits, or other contract features.

However, coverage varies significantly by insurer and product.

Therefore, it’s important to review eligibility requirements, fees, surrender charges, liquidity restrictions, and benefit limitations before making a decision.

Is Long-Term Care Insurance Worth It If You Never Need Care?

One concern people often express is the possibility of paying for insurance they never use.

This is sometimes called the “use it or lose it” dilemma.

With certain traditional policies, premiums generally do not create an asset that beneficiaries inherit.

However, some hybrid insurance solutions address this concern by combining long-term care protection with an available death benefit.

For example, a qualifying life insurance policy with a long-term care rider may provide access to benefits if care becomes necessary.

Alternatively, if those benefits are never used, the policy may still provide a death benefit to beneficiaries.

Nevertheless, these arrangements involve trade-offs. Accessing care benefits may reduce the death benefit or cash value, and additional riders may increase policy costs.

The goal is not necessarily to eliminate every potential expense. Instead, it’s to determine which approach best supports your financial priorities.

When Should You Start Planning for Long-Term Care?

Ideally, long-term care planning begins before a health event creates an immediate need for assistance.

Starting earlier can provide more opportunities to evaluate insurance products, compare coverage options, and incorporate potential expenses into your retirement strategy.

Age and health can influence insurance eligibility and premium costs. Therefore, waiting until care becomes necessary may limit available choices.

However, planning remains valuable even if you are already retired.

For example, retirees can still review their assets, income sources, family support systems, and potential caregiving arrangements.

Regardless of age, the important step is understanding how care expenses could affect your broader financial picture.

How to Build a Long-Term Care Financial Strategy

A practical approach involves evaluating both your future caregiving preferences and your existing financial resources.

Consider these five steps:

  1. Estimate potential care costs. Research local expenses for in-home assistance, assisted living, and nursing facilities.

  2. Review retirement income sources. Evaluate Social Security, pensions, annuities, investments, and other available assets.

  3. Identify coverage gaps. Determine which services your existing insurance and Medicare may cover.

  4. Compare funding strategies. Explore whether self-funding, traditional insurance, or hybrid products fit your circumstances.

  5. Coordinate your estate plan. Review beneficiary designations, powers of attorney, healthcare directives, and other important documents.

Additionally, revisit your strategy periodically as your health, family circumstances, and financial priorities change.

For more guidance on preparing for retirement and protecting your financial future, explore the Holland Strategic Wealth Advisors financial planning blog.

Protect Your Retirement With Thoughtful Planning

Long-term care planning isn’t simply about purchasing insurance. It’s about preparing for circumstances that could affect your independence, family, and financial security.

While no one can predict exactly what their future healthcare needs will look like, a thoughtful financial strategy can help you prepare for several possibilities.

At Holland Strategic Wealth Advisors, we help individuals and families evaluate retirement income needs, financial risks, and insurance strategies as part of a comprehensive financial plan.

By addressing potential caregiving expenses before they arise, you can make more informed decisions about protecting your savings and preserving your retirement goals.

To explore how long-term care considerations fit into your financial picture, visit Holland Strategic Wealth Advisors to learn more about our financial planning services.

Frequently Asked Questions About Long-Term Care Planning

1. What is the best age to start long-term care planning?

There is no single ideal age. However, many individuals begin evaluating long-term care insurance in their 50s or early 60s. Starting earlier may provide more coverage options, although affordability, health, and financial goals should guide the decision.

2. Does Medicare pay for nursing home care?

Medicare may cover qualifying short-term skilled nursing facility care under specific conditions. However, it generally does not cover extended custodial nursing home care when assistance with daily activities is the primary need.

3. Can life insurance help pay for long-term care?

Yes. Certain life insurance policies offer long-term care riders or hybrid benefits that allow policyholders to access qualifying benefits for caregiving expenses. However, using these benefits may reduce the remaining death benefit or cash value.

4. What happens if I never use my long-term care insurance?

It depends on the policy. Traditional coverage may provide no benefits if care is never needed. However, some hybrid policies offer an available death benefit for beneficiaries, even when long-term care benefits are not used.

5. Can I pay for long-term care using my retirement savings?

Yes. Some retirees choose to fund caregiving expenses through savings, investments, retirement accounts, or other assets. However, substantial withdrawals can affect future retirement income and may create tax consequences. Therefore, it’s important to evaluate how potential care costs fit into your overall financial plan.

This article is for general educational purposes only and does not constitute individualized investment, insurance, legal, or tax advice. Insurance product availability, eligibility, benefits, fees, and limitations vary by policy and state. Long-term care insurance and related riders may require medical underwriting. Insurance guarantees depend on the financial strength and claims-paying ability of the issuing insurer. Consult qualified professionals regarding your individual circumstances.

James Holland Holland Strategic Wealth Advisors

Meet James E. Holland, MSBA, CFP®, CAP®, FRCsm

James is a seasoned financial advisor, private lender, and business strategist with 15+ years of experience helping people build wealth. Learn More

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